Guilt Free Growth for Working Parents
A focused program for working parents to move beyond survival mode and build a work-and-home rhythm that works
Working parents in professional services carry heavy loads—and often the guilt that comes with them.
This program helps participants challenge unhelpful beliefs, audit time and commitments, design boundaries, and have the conversations that free them to grow at work and be present at home.
Who's it for
- Parents in demanding roles who want sustainable growth.
- Firms aiming to retain and develop talented parents.
Outcomes
- Reduced guilt and clearer decision-making.
- Practical time/commitment audit and redesign.
- Boundaries and scripts for difficult conversations.
- Clarity on role-modelling at work and at home.
- A home-and-work roadmap that actually fits life.
Sample Agenda / Key Themes
- Naming and reframing limiting beliefs.
- Time and commitment audit—what to stop, start, sustain.
- Boundaries and scripts for stakeholders.
- Conscious role-modelling at work and at home.
- Career strategy that aligns with life.
Delivery Formats
- 1-day workshop; or 90-minute series (5 sessions).
How it Works
Real tools, real conversations—applied to your context. Participants leave with a personalised growth plan.
FAQs
Is this just for newly returned parents?
No — it’s for any parent navigating work and family demands.
Is this personal coaching?
It’s a practical group program with optional coaching.
Is this only for client-facing roles?
No— it’s useful across all roles.
Ready to support working parents without sacrificing performance?
